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At Integrated Elevation, we are committed to providing culturally safe and grounded services, focused on strengths-based and trauma-informed practices. Our goal is to support our clients in their journey towards personal development, healing, wellness and growth.

Through experiential, hands on activities our clients gain insight into their own growth and development, often leading to deeper feelings of our 4 pillars to wellness;
Connection.
Empowerment.
Integration (feeling)
Elevation (healing)
We offer various services to meet a diverse clientele! See our full descriptions below!
*Equine Assisted Learning
*SafeTALK Certification Training
*Group Retreat Spaces and planning
*Workshops-contact for topics!
*Consulting Services-Youth Wellness
As a mental wellness practitioner and Somatic Experiencing trauma therapist, I assist this work using my skills and knowledge to guide learning and connection.

I am the owner and sole operator of Integrated Elevation. I am a devoted youth wellness advocate, trauma therapist, helper, facilitator, activist, Ally, business owner, wife, sister, friend, mother and horse enthusiast! I have dedicated my career to supporting and advocating for vulnerable clients, both in urban and rural First Nations settings. I have gained invaluable skills, experience and knowledge along the way. As a Somatic Experiencing Trauma Therapist Practitioner, I work through a wholistic, strengths-based lens and believe in the inherent potential and gifts of every person. I recognized the need for a more wholistic approach to wellness and sought out to achieve my Facilitator status in Equine Assisted Learning and connected deeply into learning the power and potential for healing, self reflection and development from partnering with horses on the ground. In my work, I seek to support the discovery, nurturing and integration of these potentials with the aim of elevating my clients towards their true and highest purpose. I aspire to support all my clients to achieve; Connection, Empowerment, Integration and Elevation
Integrate to Elevate- Meaghan
Introduction to Somatic Experiencing Sessions
Online
Somatic Experiencing Sessions!! If you aren’t sure what this is and would like to learn more, join me for a FREE webinar on Monday November...
Online
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Save the date!! On April 26th, 2026 join us for a private screening of the award winning and globally acclaimed documentary Rescued Hearts-...
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Horses are our mirrors and true medicine. With support from our four legged friends we will guide you through fun and interactive activities designed to support personal growth. Available for small groups, school classes and larger group team building sessions. Contact us for more information on booking your group!

SafeTALK is a 3 hour training for anyone 15 and older, that provides unique, evidence-based information that empowers individuals, organizations and communities to work together to help keep people safe from suicide. Book your next SafeTALK training at our Ranch location and end the training with a horse connection OR let us come to you!

I am a frontline mental wellness worker and trauma therapist with over 20 years experience in supporting vulnerable youth, including 8 years in supporting the needs of on-reserve Indigenous youth.
I have seen a lot, heard a lot and learned a whole lot! I have become exceptionally skilled in building trusting foundations, leading to positive and supportive relationships with the youth I serve.
I consistently report high youth engagement statistics and would like to share what I have learned, to support your organization with their focus on youth wellness.
I am available for workshop engagements with frontline staff.
I am available for organizational consulting on YOUTH WELLNESS.

Grief and loss can make it difficult to enjoy life and engage in activities you once loved. We are here to help support you through this and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective. Contact us to find out our next start date or to bring this 8 week program to your organization or clients.

As a somatic therapist, I guide humans and horses into a shared space of partnership, healing, and embodied connection. My work is rooted in deep respect for both species, advocating for the well-being of horses while supporting the transformative bond that emerges when we meet them with presence and intention. Through mindful, embodied practices, I help you reconnect with your innate wisdom, expand your capacity for grounded awareness, and step into your highest potential. Together—with the horse as partner, mirror, and teacher—we create a path of heartfelt integration and profound growth.
St. Thomas ON
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